In this Issue:
- Monthly Observances
- Fall is a Perfect Time for Chili!
- Are You Depressed?
- It’s Apple Month!
- Spotlight on Caregivers
- Nutrient of the Month: Fiber
- Featured Recipe: Classic Chili
Featured Story: Are You Depressed?
National Depression Screening Day is October 6. It’s a good time to check in with yourself and how you’ve been feeling recently.
Major depression is one of the most common mental illnesses, affecting 6.7% (more than 16 million) of American adults each year.
Like screenings for other illnesses, depression screenings should be a routine part of healthcare.