An older adult reaches into a crate of apples.

In this Issue:

  • Monthly Observances
  • Fall is a Perfect Time for Chili!
  • Are You Depressed?
  • It’s Apple Month!
  • Spotlight on Caregivers
  • Nutrient of the Month: Fiber
  • Featured Recipe: Classic Chili

Featured Story: Are You Depressed?

National Depression Screening Day is October 6. It’s a good time to check in with yourself and how you’ve been feeling recently.

Major depression is one of the most common mental illnesses, affecting 6.7% (more than 16 million) of American adults each year.

Like screenings for other illnesses, depression screenings should be a routine part of healthcare.

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