Wellness Guide Archives - Meals on Wheels of Western Michigan

January 2023 Wellness Guide

Find important information about Glaucoma, folic acid, National Puzzle Day, and more in this month’s Wellness Guide.

Find important information about how to prepare for an emergency, vitamin D, and more in this month’s Wellness Guide.

Find important information about the Hunger Rating Scale, vitamin C, and more in this month’s Wellness Guide.

Find important information on depression, facts about fiber, a delicious chili recipe, and more in this month’s Wellness Guide.

Find food safety guidelines and tips, information on potassium, delicious rice pudding, and more in this month’s Wellness Guide.

Find tips on reducing sodium intake, recipes to incorporate fresh peaches into your diet, and more in this month’s Wellness Guide.