Wellness Guide Archives - Meals on Wheels of Western Michigan

August 2023 Wellness Guide

Find important information about National Grief Awareness, Trans Fats, Immunizations and more in this month’s Wellness Guide.

Find important information about the power of blueberries, antioxidants, independence day, caregiver spotlight, and much more!

Find important information about Brain Awareness Month, phytochemicals, National Hydration Day, and much more!

Find important information about Older Americans Month, Vitamin B1, and more in this month’s Wellness Guide.

Find important information about cruciferous vegetables, vitamin B12, World Health Day, and more in our April 2023 Wellness Guide.

Find important information about March being National Nutrition Month, tips on how to retain water, and more with our March Wellness guide.