October 2023 Wellness Guide

Find important information about National Mental Illness Awareness, Active Aging, and more in this month's Wellness Guide.
Two senior female friends hiking together through the forest in autumn
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IN THIS ISSUE:

  • Monthly Observances
  • National Taco Day
  • Spotlight on Caregivers
  • Nutrient of the Month: Zinc 
  • Featured Recipe: Pumpkin Spice Muffin
  • News from MOWWM

FEATURED STORY: October is the perfect time to check your meds

National Check Your Meds Day, observed every October 21 and sponsored by the National Community Pharmacists Association, prompts consumers to bring their prescriptions to their local pharmacists for review. Pharmacists can remove any prescriptions that have expired, update prescriptions as necessary, and answer consumer questions. If nothing else, it’s a rare chance for consumers to get free medical advice. Call your pharmacy to find out if they will be participating this year.

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