Paula’s Wellness Center
Welcome to Paula’s Wellness Center, Paula is our Registered Dietitian!
Paula has been a Registered Dietitian for over 25 years. She studied Nutrition and Dietetics at Michigan State University and Ball State University. She is passionate about family mealtimes and helping people of all ages feed themselves with care and enjoyment. Paula is dedicated to ensuring that Meals on Wheels Western Michigan makes meals that meet nutritional guidelines for seniors, but are also a pleasure to eat.
Here you’ll find all things wellness! Every month Paula researches, designs and records helpful tips and information that help Meals on Wheels Western Michigan clients. You’ll be able to read the monthly Meals and More Guide that goes out to clients, see informational videos regarding nutrition, healthy recipes, and so much more! The videos can also be found on our social media site.
We hope you enjoy!
Paula’s Wellness Guides
Every month Paula comes out with a new Wellness Guide, called Meals and More. The guide goes out to all Meals on Wheels Western Michigan Clients. Inside they’ll find a variety of information, they’re so good we wanted to share them with everyone that visits our website too!
Please enjoy Paula's October 2020 Wellness Guide!
Please enjoy Paula's July & August 2020 Wellness Guide!
Please enjoy Paula's May & June Wellness Guide!
Please enjoy Paula's March and April Wellness Guide!
Please enjoy Paula's 2020 January and February Wellness Guide! Nutrition, News, Notes.
Paula’s Wellness Videos
Whether we’re in Paula’s kitchen, somewhere at Meals on Wheels Western Michigan, or the nearest grocery store Paula is here to give you her healthy recipes, tips and tricks!