IN THIS ISSUE:
- Older Americans Month
- Arthritis Awareness Month
- Asparagus and Strawberries
- High Blood Pressure Education
- Featured Recipe: Strawberry Crisp
FEATURED STORY: What’s new in the MOW Kitchen
Spinach, egg, and cheese bake!
Check out our new Vegetarian entrée! It is made with spinach, fresh eggs, and Swiss cheese. Spinach is packed with nutrients older adults need like Vitamin A, folate, magnesium, potassium, and even calcium! Along with the protein from the eggs and cheese, this crustless quiche is a Nutrition-Powerhouse!
Download our Wellness Guide to learn how you can share your unbound aging story.
