Healthy Bites
Looking for health tips? You’re in the right place! Every month, our Registered Dietitian and Director of Nutrition creates Healthy Bites for our clients that include useful tips and information about nutrition, mental health, exercise, and more.

November Healthy Bites
Celebrate National Apple Month with healthy recipes, learn about World Mental Health Day, and get updates on Home Delivered Meals and Blizzard Box deliveries.

October Healthy Bites
Celebrate National Apple Month with healthy recipes, learn about World Mental Health Day, and get updates on Home Delivered Meals and Blizzard Box deliveries.

September Healthy Bites 2026
Discover healthy fall produce, learn the signs and symptoms of Alzheimer’s disease, explore the benefits of whole grains, and recognize the warning signs of malnutrition during September awareness campaigns.

August Healthy Bites 2026
National Peach Month, Protein Needs as We Age & Why Is it So Important?, Building a Healthy Summer Lunch While Keeping The Kitchen Cool

July Healthy Bites 2026
National Blueberry day, safe summer grilling tips, a berry themed crossword activity and a chocolate covered blueberry recipe.

June Healthy Bites 2026
Senior Pantry spotlight, picnic food safety, riskier foods for adults over 65, how to stay cool in the summer and citrus electrolyte water.

May Healthy Bites 2026
Celebrate Older Michiganians Month, enjoy seasonal produce in May, benefits of drinking tea, national asparagus day!

April Healthy Bites 2026
World Health Day, Brighter days ahead, spotlight on vitamin D, and go bananas for National Banana Day.