Healthy Bites
Looking for health tips? You’re in the right place! Every month, our Registered Dietitian and Director of Nutrition creates Healthy Bites for our clients that include useful tips and information about nutrition, mental health, exercise, and more.
June Healthy Bites 2026
Senior Pantry spotlight, picnic food safety, riskier foods for adults over 65, how to stay cool in the summer and citrus electrolyte water.
May Healthy Bites 2026
Celebrate Older Michiganians Month, enjoy seasonal produce in May, benefits of drinking tea, national asparagus day!
April Healthy Bites 2026
World Health Day, Brighter days ahead, spotlight on vitamin D, and go bananas for National Banana Day.
March Healthy Bites 2026
National Nutrition Month and four key messages to make following a balanced diet more accessible and fun.
February Healthy Bites 2026
American Heart Month, Tips for using seed oils, and apple sweet potato bake.
January Healthy Bites 2026
National soup month, do just one more thing, and chicken noodle soup.
December Healthy Bites 2025
Staying healthy, handwashing awareness and celebrating root vegetable month with a tasty sweet potato soup.
