Healthy Bites
Looking for health tips? You’re in the right place! Every month, our Registered Dietitian and Director of Nutrition creates Healthy Bites for our clients that include useful tips and information about nutrition, mental health, exercise, and more.
March 2024 Wellness Guide
Find important information about National Nutrition Month, Nutrient of the Month, Spotlight on Caregivers, and more in this month’s Wellness Guide.
February 2024 Wellness Guide
Find important information about Heart Health, Nutrient of the Month, Spotlight on Caregivers, and more in this month’s Wellness Guide.
January 2024 Wellness Guide
Find important information about National Soup Month, Puzzle Day, Antioxidants, and more in this month’s Wellness Guide.
December 2023 Wellness Guide
Find important information about International Volunteer Day, Suds Up, Stay Safe and more in this month’s Wellness Guide.
August 2023 Wellness Guide
Find important information about National Grief Awareness, Trans Fats, and more in this month’s Wellness Guide.
July 2023 Wellness Guide
Find important information about National Blueberry Day, Antioxidants, and more in this month’s Wellness Guide.
June 2023 Wellness Guide
Find important information about Brain Awareness Month, Phyochemicals, and more in this month’s Wellness Guide.
May 2023 Wellness Guide
Find important information about Older Americans Month, Vitamin B1, and more in this month’s Wellness Guide.