Wellness Guide
September 2021 Wellness Guide
Find important information about Whole Grains Month, World Alzheimers Month, and more in this month’s Wellness Guide.
September 10, 2021
Find important information about Whole Grains Month, World Alzheimers Month, and more in this month’s Wellness Guide.
Find important information about Overdose Awareness, National Immunization Month, stretching, and more in this month’s Wellness Guide.
Find important information about Blueberries, Black Beans, benefits of being outdoors, and more in this month’s Wellness Guide.
Find important information about Dysphagia, elder abuse awareness, benefits of dairy foods for aging, and more in this month’s Wellness Guide.
Find important information about Arthritis Awareness, Older Americans Month, and more in this month’s Wellness Guide.
IN THIS ISSUE: Stress Awareness Month National Brussels Sprout and Cabbage Month World Health Day Spotlight on Caregivers Tips for Healthy Snacking Featured Recipe: Buffalo Chicken Wrap News from MOWWM
IN THIS ISSUE: National Nutrition Month Daylight Savings Begins National Broccoli Month Spotlight on Caregivers Featured Recipe: Bowtie and Spinach Salad News from MOWWM FEATURED STORY: Mowwm senior food
IN THIS ISSUE: American Heart Month National Cancer Prevention Month Lower your Risk of Heart Disease Featured Recipe: Roasted Sweet Potatoes-Two Ways News from MOWWM FEATURED STORY: Celebrate American
IN THIS ISSUE: National Glaucoma Month Celebrating the New Year Spotlight on Caregivers Featured Recipe: Quick Overnight Oats News from MOWWM FEATURED STORY: How to celebrate healthy weight week
IN THIS ISSUE: National Tomato Month Spotlight on Caregivers Featured Recipe: Dilly Roasted Root Veggies News from MOWWM FEATURED STORY: Wash your hands Washing your hands is easy, and
