Category: Wellness Guide

A basket cornucopia is full of mini pumpkins and squash with leaves and corn.
Wellness Guide

November 2020 Wellness Guide

IN THIS ISSUE: Thanksgiving  Spotlight on Caregivers Featured Recipe: Mini Meatloaf Pepper Rings News from MOWWM   FEATURED STORY: Whats new in the MOW kitchen A blast chiller is a

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An older woman waves from her with a mask on, with a bag full of groceries in front of her.
Wellness Guide

October 2020 Wellness Guide

IN THIS ISSUE: National Chili Month Spotlight on Caregivers Featured Recipe: Chili Mac Skillets News from MOWWM   FEATURED STORY: mental illness awareness week Each year, millions of Americans face

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Fresh blueberries are still on the tree, with small green leaves.
Wellness Guide

July & August 2020 Wellness Guide

IN THIS ISSUE: National Blueberry Month Spotlight on Caregivers Featured Recipe: Blueberry Crisp News from MOWWM   FEATURED STORY: What’s new in the MOW kitchen Our cold meals are delivered

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A farmers market stand displays cucumbers, tomatoes, peppers and fruits in wooden crates.
Wellness Guide

May & June 2020 Wellness Guide

IN THIS ISSUE: Older Americans Month Eat Your Vegetables Day Spotlight on Caregivers Featured Recipe: Cream of Asparagus Soup News from MOWWM   FEATURED STORY: OLDER AMERICANS MONTH Stories build

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A salad is set on a white plate with chicken, tomatoes, quinoa and avocados on a dark table.
Wellness Guide

March & April Wellness Guide

IN THIS ISSUE: National Nutrition Month Spotlight on Caregivers Featured Recipe: Best Pasta Ever, Without Tomato Sauce News from MOWWM   FEATURED STORY: Every Bite counts! In recognition of National

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A family celebrates together from their living room couch with a bowl of popcorn.
Wellness Guide

Winter Nutrition, News, and Notes.

IN THIS ISSUE: Monthly Observances Spotlight on Caregivers Featured Recipe: Tumeric Chicken Stew News from MOWWM FEATURED STORY: Spotlight on caregivers Having the support of a friend or family member

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An elderly couple walks down a paved pathway in the fall, away from the camera.
Wellness Guide

Fall Nutrition, News, and Notes.

Fall nutrition and notes IN THIS ISSUE: Monthly Observances Spotlight on Caregivers Featured Recipe: Slow Cooker Applesauce  News from MOWWM FEATURED STORY: Fall Harvest It’s time to pull out your

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