January 2024 Wellness Guide

Find important information about National Soup Month, Puzzle Day, Antioxidants, and more in this month's Wellness Guide.

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IN THIS ISSUE:

National Soup Month
National Puzzle Day
Antioxidant of the Month
Spotlight on Caregivers
Nutrient of the Month: Oats
Featured Recipe: 7 Can Soup
News from MOWWM

Look inside for a puzzle to complete for a prize!