January 2024 Wellness Guide

Find important information about National Soup Month, Puzzle Day, Antioxidants, and more in this month's Wellness Guide.
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  • National Soup Month
  • National Puzzle Day
  • Antioxidant of the Month
  • Spotlight on Caregivers
  • Nutrient of the Month: Oats
  • Featured Recipe: 7 Can Soup 
  • News from MOWWM


Look inside for a puzzle to complete for a prize!