December 2021 Wellness Guide

Find important information about Root Vegetables, flu vaccinations, and more in this month's Wellness Guide.
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IN THIS ISSUE:

  • Monthly Observances
  • Root Vegetable Month
  • Spotlight on Caregivers
  • Featured Recipe: Simple Tomato Salad
  • News from MOWWM

FEATURED STORY: National flu vaccination week-How to stay healthy

Get the flu vaccine if you haven’t already. 

Ask your family members to get vaccinated as well.

Stop the spread by keeping your distance from sick people, 

Keeping your hands from touching your face, 

Covering your coughs in the crook of your arm, and washing your hands with soap and water often.

Ask your doctor about antiviral drugs and take them if prescribed.

 

Find more information by downloading the full guide!

WANT TO LEARN MORE? CLICK THE BUTTON TO DOWNLOAD!