IN THIS ISSUE:
- Monthly Observances
- Glaucoma Awareness Month
- Spotlight on Caregivers
- Featured Recipe: Party Time Beans
- News from MOWWM
FEATURED STORY: eat oats every day
Oats are one of the healthiest foods you can eat. They are loaded with fiber, vitamins, minerals, and
antioxidants. When eaten regularly, they have been shown to help reduce cholesterol, lower blood sugar
and be protective against heart disease. They also help with weight control, regularity, and maintaining a
consistent release of energy for your mind and body. They are a power-house whole grain!
Find more information by downloading the full guide!
